Time & Stress Management

Hit 2 birds in 1 stone! Time can be the source of stress or distress! Find the time for all the things you want to do!

Introduction

Time management is a way to find the time for all the things you want and need to do. It helps you decide which things are urgent and which can wait. Learning how to manage your time, activities, and commitments can be hard. But doing so can make your life easier, less stressful, and more meaningful.

The aim of this course is to help participants become more efficient and effective in managing their life. Participants in this interactive course will explore various time management skills and stress management techniques to get better control and have a more positive impact on their life at the professional and social levels.

 

Course Objectives of Time & Stress Management

 

Time & Stress Management Course Outlines 

Day 1

Time management challenges and assessment

Day 2

Time Mastery Profile® components

Day 3

Global guides on personal effectiveness

Day 4

Stress symptoms and causes

Day 5

Stress management techniques

Filter

  • All
  • Jul 2024
  • May 2024
  • Aug 2024
  • Apr 2024
  • Oct 2024
  • Nov 2024
  • Sep 2024
  • Dec 2024
  • Feb 2025
  • Jun 2024
  • Jan 2025
  • Amsterdam (Netherlands)
  • Amman (Jordan)
  • London (UK)
  • Munich (Germany)
  • Kigali (Rwanda)
  • Istanbul (Turkey)
  • Maldives (Maldives)
  • Berlin (Germany)
  • Canada (Toronto)
  • Kuala Lumpur (Malaysia)
  • Manama (Bahrain)
  • Accra (Ghana)
  • Dubai (UAE)
  • Los Angeles (USA)
  • Baku (Azerbaijan)
  • Rome (Italy)
  • Düsseldorf (Germany)
  • Casablanca (Morocco)
  • Tunis (Tunisia)
  • Sharm El-Sheikh
  • Prague (Czech)
  • Cairo (Egypt)
  • Madrid (Spain)
  • Florida (USA)
  • Lisbon (Portugal)
  • Malaga (Spain)
  • Paris (France)
  • Geneva (Switzerland)
  • Barcelona (Spain)
  • Cape Town (South Africa)
  • Boston (USA)
  • Washington (USA)